This course is designed to reinforce the practice of behaviors which promote and maintain intellectual, physical, emotional, and social well-being. Learners will appreciate that a healthy lifestyle is a right and responsibility of every individual and community. Students will identify professional services and support groups available.
The course will give learners the skills, knowledge, and appreciation in a variety of team and individual sports and activities emphasizing the introduction of numerous lifetime sports and recreational activities. The program will afford opportunities for learners to develop a sense of responsibilities and the qualities of leadership, teamwork, and sportsmanship.