This course is designed to teach the learner that total health includes the physical, emotional, intellectual, and social growth, development, and well-being of the person. This course will provide information, education, services and support in helping students be responsible for their health.
The student will learn to practice principles of safe living and disease prevention. Overall fitness will be stressed throughout the semester with an emphasis on many team sports and activities. The program will help develop social skills and improve self-confidence and self-esteem. Individuals will learn how to practice behaviors which promote and maintain intellectual, physical, emotional, and social well-being.
No prerequisites class required unless stated in the course description.