This course promotes healthful eating, physical activity and a wide variety of topics, including cultural diversity, food customs, food technology, nutrition for athletes and people on the go and basic food preparation skills. This is a fun and exciting hands-on atmosphere where students will prepare various food items and gain basic culinary skills for preparing and serving food. The student will learn how to choose, purchase, prepare and eat healthful foods at home and on the run. The class will focus on nutrition, food technology, weight management, safety and sanitation, eating disorders, meal planning, and careers in the food industry. The opportunity to eat is available in this class every week. The learning couldn’t be more fun.
No prerequisites class required unless stated in the course description.