Intermittent Fasting: Latest Fab Diet or Health Tool? As a registered dietitian I was very skeptical of fasting until I started researching and understanding the science behind it. If you struggle with weight loss or are looking to improve your health, this may be a great tool for you! This class will introduce you to the benefits of fasting, the science supporting it, and how to incorporate it into your lifestyle.
INSTRUCTOR: Kelsey Proue
DATE/TIME: Tues. Oct. 29th & Nov. 12th 5:30-7:00pm
LOCATION: Pioneer Medical Center
LIMIT: No Limit