Adult Education

Class #3 Intermittent Fasting 101


Date: Tuesday, November 12, 2019 at 5:30pm - 7:00pm

Intermittent Fasting: Latest Fab Diet or Health Tool? As a registered dietitian I was very skeptical of fasting until I started researching and understanding the science behind it. If you struggle with weight loss or are looking to improve your health, this may be a great tool for you! This class will introduce you to the benefits of fasting, the   science supporting it, and how to incorporate it into your lifestyle.

INSTRUCTOR:    Kelsey Proue

DATE/TIME:        Tues. Oct. 29th & Nov. 12th                                                                   5:30-7:00pm

LOCATION:         Pioneer Medical Center

LIMIT:                     No Limit

COST:                     FREE